Adjustments Grind & Crack Your Bones?

A lot of us will crack our knuckles or our backs crack or make noise, but what is that noise that's happening?

Some people think it's bones breaking or cracking or rubbing up against each other or other soft tissue snapping or making noise.

Most of the time when we give adjustments, there is a noise that comes out, a pop or a crack or a snap some people like to say.

That noise is actually a gas bubble that's being formed at the joint, and so there's no breaking of bones or anything crazy going on, just to clear the air.

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